4pm reset guide

Routing play · 1–2 minutes

Sixty-second scan

Stop talking. Watch body, voice, and proximity for one minute — then open the guide that matches.

Reach for this when

you walked in from the nap or pickup and cannot tell if they need to run, pour, or stay on your hip.

What you need

  • Nothing — eyes and feet only

How to route

  1. Plant your feet. No phone, no “what do you want to do?” — just watch for sixty seconds.
  2. Body: climbing furniture, running loops, or throwing things → wound-up path. Open the indoor obstacle course guide.
  3. Voice: whining, crying, or “up up up” while glued to you → clingy path. Open the indoor pouring station or sensory bin guide.
  4. Proximity: following you with a cup or crayons, asking to “help” without meltdown → with-you path. Open the process art station guide.
  5. Run one play from that guide tonight — do not invent a fourth activity.

If it flops

Signals mixed? Default to containment first: indoor pouring station (water slows the nervous system). Obstacle course second if they ignore it and keep crashing.

Three states, three guides

More routing plays

Need one more idea tonight?

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