Dinner · asian
Frozen Shrimp and Stir-Fry Vegetable Bag
A bag of frozen stir-fry vegetables and a pound of frozen shrimp is one of the fastest paths to a protein-forward dinner that feels nothing like a shortcut.
How to make it
Thaw shrimp under cold running water for 5 minutes, then pat dry.
Heat oil in a large skillet or wok over high heat.
Add shrimp and cook 2 minutes per side until pink. Remove and set aside.
Add frozen vegetables to the same pan and cook 4 to 5 minutes, stirring occasionally.
Add garlic and soy sauce, stir 1 minute, then return shrimp to the pan and toss to coat.
Serve over rice or as-is.
Birds Eye Broccoli Stir-Fry and Birds Eye Deluxe Stir-Fry are widely available and both solid. Trader Joe's Stir Fry Veggie Blend is a great option at a lower price. For shrimp, buy frozen large or jumbo, already peeled and deveined. Whole Foods 365, Costco, and most grocery store house brands are all fine. For a gluten-free version, swap soy sauce for tamari and verify the vegetable bag has no added soy-based sauce packets.
Toss in a handful of frozen edamame with the vegetables for extra protein. Add a teaspoon of sesame oil at the end for a deeper, nuttier flavor. Serve over microwave rice pouches to keep the dish to a single pan and almost no cleanup.
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